T H E M E T H O D

The PHIT Method is Pilates. High. Intensity. Training.

We take Pilates up a notch with a variety of effective, fun and challenging class styles for all fitness levels all while keeping you safe and supported with the Pilates principles.

Whether you’re a Pilates veteran, Barre addict or a HIIT junkie, the PHIT method has an online class to help you reach your fitness goals.
Learn and improve your form with our Pilates Mat and Reset & Realign classes or take your fitness to the next level in a Pure PHIT or Power PHIT class.
Stream dozens of workouts with multiple class styles, lengths and equipment used to get visible results, fast!



“As a shift worker and with my partner working FIFO, the typical class times of studio just don’t work for me. The PHIT Method solved all of my problems by allowing me to workout on my own schedule (even if it was 1am in the morning!). I love the variety of classes so I can pick a Pilates or Reset & Realign class when I am wanting to tune in with my body or a Power or Pure PHIT class if I want to work up a sweat.”
- Sophie, a shift working midwife with a crazy schedule from Mandurah



F I N D Y O U R P H I T

One platform, dozens of workouts, world class instructors, all on your schedule.

Variety is the spice of life!
Never get bored and keep your body guessing with our multi-level Barre, Pilates, HIIT, Restorative and Stretch classes that will transform your entire body. Innovative and exciting choreography will keep you challenged, engaged and motivated.
Choose from equipment free classes or take it to the next level and shop The PHIT Kit to take the toning tools with you anywhere.

FIND YOUR PHIT

Be your best by learning from the best.
Our expert team of instructors bring years of experience in Pilates, Barre, Dance, Movement, Mobility & Flexibility to make sure The PHIT Method is not only exclusive, but also the BEST online workout website around.
The PHIT Method online classes mimic the in-class experience with qualified and experienced instructors guiding and cueing you every little step of the way.

LEARN FROM THE BEST

There is nothing like a good beat to distract you from the burn!
Say goodbye to ambient background music and hello to the music you love!
The PHIT Method online classes feature the popular music you love, to keep you moving even when you think you've reached your limit. You'll be sweating in seconds in the fast tempo Pure & Power PHIT classes or destress in a chilled Pilates Mat or Reset & Realign class.

MOVE TO THE BEAT

PHIT it in anywhere

Stream your workout at home in your living room or on holiday on your TV, mobile, tablet, laptop or desktop.
Add The PHIT Kit to your carry on and you can take the boutique Pilates and Barre studio experience ANYWHERE.



“As a fairly active person, I was worried about my 6 month placement in a rural town that didn’t have many fitness options. The PHIT Method offered the variety I needed when my other options were limited. I love the high intensity Power and Pure PHIT classes to work up a sweat and the good beats in the Pure PHIT classes to push me to my limits every time!”
- Kat, a Doctor working rural




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