Quick Abs

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About This Class

When you're short on time but want to sculpt that six pack, try this 5 minute non-stop abdominal series with Kacey.

Co-creator of The PHIT Method, Kacey aims to make her classes inspiring, challenging and above all, fun! With over 5 years teaching experience and a strong background in dance and barre, Kacey will make sure you get shaking and burning to the beat.